Sorry about not posting last night. I fell asleep. Things are going well. I am really proud of myself, I am sticking to my diet plan!! Yeah! Tonight, Matt and I were watching a movie and I had the munchies, so I had some animal crackers and milk. They are animal crackers I bought for Tanner at Whole Food, so they actually meet the food guidelines. I allowed myself the extra calories throughout the day, so I didn't go way over. This is such a huge thigns for me. I have always struggled with self control when it comes to food. I feel like the longer I do good, the more I want to be good.
I also went and bought a new pair of shoes yesterday, so I was able to go walking this morning. It felt really good, after not being able to go for so long. As I was walking today I came to the realization that there really wasn't time for me to go walking everyday, do weight training 3 days a week and then stamina training on the other days. I have to be realistic and realize that with two small children, it just isn't going to happen. Maybe at sometime I'll be able to make those commitments, but for now, I feel like if I am walking and doing my mummy tummy exercises, that is good enough for now. I still feel incredible!
Friday, September 28, 2007
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2 comments:
Good for you Mary! I think it's great to realize that just doing something is fabulous.
Very cheesy, but I am so proud of you! Thanks for sharing your experiences.
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