Thursday, September 13, 2007

Day 4...

I have to start off by saying I exercised an extreme amount of self-control today. My mother-in-law went to go pick up some bread at Great Harvest and picked up a loaf of their Pumpkin Chocolate Chip Bread. I LOVE that bread, it is so good. But I know I'm going to have a lot of opportunies for treats this weekend so I resisted. I don't know if I've EVER resisted that yummy bread, but I am so proud of myself that I did! Woo-hoo!!

So, I went walking this morning, and I was able to do my stretching. I went with some friends, so it was really fun. I got a Tetnus shot yesterday b/c of a rusty nail, so I didn't feel very good today, so I didn't really push myself hard today, but I think that's okay. You can only do so much. Tomorrow is my 4 mile day, so I'll push myself plenty tomorrow. =)

My menu today was quite boring, we really need to go grocery shopping around here, so I jsut kind of ate whatever I could find, but I followed the rules, I didn't eat pumpkin bread, and I stayed within my calories!!

Breakfast--Cereal (I found fruit juice sweetened cereal at Good Earth, it's not bad) with milk and fruit, OJ (400 calories)
Lunch--PB and banana sandwiches on whole wheat bread (my favorite, yum!), glass of milk (500 calories)
Snack--Chips and Salsa (300 calories)
Dinner--Pineapple and cottage cheese, poatoes cut thin with ketchup, watermelon (450 calories)
Snack--Nut bar from Good Earth (200 calories)

Total--1850 Calories

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